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OMC to offer Cooking Well with Diabetes Class

OMC to offer Cooking Well with Diabetes Class

Ozarks Medical Center (OMC) Lead Clinical Dietician Christopher Henson, MS, RD, LD, will present a Cooking Well with Diabetes class at the Alton Senior Center on Thursday, September 28 at 9:30 a.m. The class is free and open to the public, but reservations are required.

Henson will offer Consistent Carb education including recipes and food samples. He will also demonstrate proper portioning to help control blood sugars. Behavior changes for a successful lifestyle change, with exceptions and goal settings will be discussed.

To reserve a seat or for more information, contact Erin Risner at OMC Alton at 417-778-7227 or Joy Taylor at OMC Thayer at 417-264-7136.

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