OMC Behavioral Health partners with myStrength to provide personal online
support to the community
Access code: OMCCommunity
OMC Behavioral Healthcare is excited to announce a new partnership with
myStrength is FREE and available via web and a mobile app. It offers evidence-based
tools and resources and wellness and self-help resources for the community.
myStrength offers a range of personalized resources to improve mental health
and overall well-being. Each myStrength homepage is unique, based on the
individual user’s wellness assessment and personal profile. This
online program includes: eLearning to help overcome depression, anxiety,
and substance use disorders, simple tools and exercises, a mood tracker
and daily inspirational quotes and videos -- in a safe and confidential
environment. myStrength uses proven, evidence-based materials grounded
in Cognitive Behavioral Therapy, Mindfulness, Positive Psychology and
other empirically validated therapeutic approaches. myStrength is designed
to be used independently or in conjunction with other care. You will have
access to resources 24/7.
For more information, contact OMC Behavioral Healthcare at 417-257-6762.