OMC to offer Cooking Well with Diabetes Class
Ozarks Medical Center (OMC) Lead Clinical Dietician Christopher Henson,
MS, RD, LD, will present a Cooking Well with Diabetes class at the Alton
Senior Center on Thursday, September 28 at 9:30 a.m. The class is free
and open to the public, but reservations are required.
Henson will offer Consistent Carb education including recipes and food
samples. He will also demonstrate proper portioning to help control blood
sugars. Behavior changes for a successful lifestyle change, with exceptions
and goal settings will be discussed.
To reserve a seat or for more information, contact Erin Risner at OMC Alton
at 417-778-7227 or Joy Taylor at OMC Thayer at 417-264-7136.